EMBRACE
YOUR JOURNEY.
MERGING INTENTIONAL FITNESS + MENTAL WELLNESS
Antoine Howard
CEO and founder of I AM LIFTED, is an award-winning master trainer and mindset architect, who has been motivating and empowering others for 15+ years. His mission is to continue cultivating a thriving fitness community that supports, motivates, and inspires one another.
Voted Dallas’ BEST FITNESS BOOTCAMP OF 2021 by Dallas Observer
I AM LIFTED is a space where you come as you are and are empowered to become your best. Our membership plans offer in-studio programming aimed at all fitness levels to help you achieve your fitness goals.
Discover our workouts below!
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